Greetings,
We live in the finest country in the entire world, but even we are not immune from evil, hatred or terror. My thoughts go out to all those who have lost loved ones through violence, whether recently, or long ago. We must not allow evil people to win - to bring our country to its knees - now, or ever. Living well is the best revenge, so let us all enjoy each and every minute of the life we have that is so very precious. Get married, make babies, go shopping, go to work, and take vacations! When you do these things, remember how very blessed and fortunate you are. Have the attitude of gratitude! In my private practice, I often ask those who are experiencing grief, "Would you rather be made of a stone?" A stone feels nothing at all. No sadness, no happiness. I would rather be a sponge and sponge up life! Those who have been traumatized must now start to move through the grief process. This is very important, because robbing anyone of these steps could cause permanent mental trauma. The steps they must go through are; first shock and denial, then pain, followed by anger, and finally healing. You cannot rob them of any of thses steps. Hypnosis and Reiki can help to safely shorten this process, allowing healing to take place much more quickly. Reiki is what I like to call "concentrated prayer," and is an essential element of healing; along with hypnotic "age progression," a technique I use to allow individuals to manifest a joyful future. After actually seeing a mental movie of life; happy, healthy, successful, and having completely overcome grief, it seems believable and absolutely true. We must all keep our mental movies positive, now, and always. As a Nation, we must regain our confidence, and continue being the leader of the free world.

A "Switchword" to eliminate negative thoughts This word never fails to help in removing negative, painful thoughts, and also works well to protect against others' comments or actions from causing distress. The word is "cancel", and I tell all my clients to use it to allow negativity to bounce off and away from you! You must really want to remove the negativity. Just say to yourself, "I want this painful thought or comment to go away, not affect me in a negative way." Then say "cancel." You can say it once or twice, or twenty-eight times if you want. Just say it, believe it, and forget it!

Peace and Love,
Celine

P.S. The word to use to retain a wonderful state of mind, or feeling, is "stretch."Just say to yourself "I want to retain this positive, happy, self-confident feeling" and repeat to yourself "stretch." It even works to keep control over any bad habit.